Family Friendly Fitness
Tabata Muay Thai (TMT) is a great new training concept that is great for all the family
Tabata Muay Thai (TMT) came about from over twenty five years of training including; Muay Thai, Strength & Conditioning & Circuit training along with many hours of research into exercise using free weights, body weight & cardio exercises, these skills are combined with modern interval training concepts to create an Explosive & Fun form of Fitness training, and although.....
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